(Org. pub 8/26/17) Linguine, mushrooms and aromatic rosemary are quite delicious in this variation of fettuccine Alfredo. It’s not diet food though, but rather one of those special treats to make on occasion. Then again, you could omit the butter and use olive oil only. You could also use low-fat milk or milk substitute in … Continue reading Food: Mushroom and Rosemary Linguine
Allow me to pose a serious philosophical question: If you're going to eat a cookie, does it really matter what time of day you eat it? Would it not be better to eat it in the morning so you have time to work it off during the day? Is it any worse than eating a … Continue reading Food: Eating cookies for breakfast is ok
I live in the orange capital of the world. Well, it's supposed to be anyway. What kind of Floridian would I be if I didn't reblog this great post about oranges. 🍊 🍊 🍊
I've been caught up with so many interesting endeavors lately that I realized I haven't posted a recipe in a long time. Here's one that's perfect for summer. It's from my upcoming book, Sustenance & Harmony. Hope you enjoy it! Ingredients 1 6-ounce carton of fresh ripe raspberries 1 6-ounce carton of fresh ripe blueberries … Continue reading Food: Berry Vinaigrette Salad
A delicious treat for fall... or anytime.
A few years ago I saw this beautiful strange fruit in the produce section of my local store so I decided to give it a try. Well, let's just say taking photos of it was great fun but eating it wasn't so much.
Healthy cold weather food: V8 vegetable soup
Making tortilla (or pita) chips at home is easy and versatile.
Try this great recipe for Avocado, Corn and Black Bean Salsa